Aimee manages to get you to push through your limiting beliefs every single session without having to raise her voice!
- C. Dichio
I've been a runner and triathlete for many years, but after only a year with Aimee's guidance I'm measurably stronger and have cut minutes off of each segment in my race and have qualified for the Canadian World Championship team.
- T. Smith
Thank you so much for inspiring the girls to love fitness.
I love that they are learning proper technique and learning fitness skills that are building the foundation for good healthy living. Your program is fun, reasonable and practical.
Under Aimee's coaching our son is not only physically stronger he is more aware of his body's abilities. As a result of his increased endurance he has excelled in both the sports field and in school. Seeing my son's transformation has pushed me to approach Aimee to work with me. She has been essential on my journey of recovery from Breast Cancer. I have never felt as strong as I do now. Thank you for your dedication and passion. We look forward to training with you for years to come.