ADULT TRAINING

I want you to leave a session with me feeling strong, energized and like you can tackle anything that comes your way. I'll guide you so you can improve overall fitness, quality of life and build self confidence.

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JULY 2021 - VIRTUAL

MOBILITY FLOW - 30 MINUTE CLASSES VIA ZOOM

WEDNESDAY 9:30am

JULY 7 - 21 - 28

FRIDAY 9:30am

JULY 9 - 23 - 30

COST:

$50 /4 Class Pass

$15/Class

JULY 2021 - OUTDOOR

ADULT OUTDOOR GROUP TRAINING (45 min)

TUESDAY 9:30am

JULY 6 - 20 - 27

Cost: $20/class

THURSDAY 9:30am

JULY 8 - 22 - 29

Cost: $20/class

***TEENS ARE WELCOME***

***PERSONAL TRAINING AVAILABLE UPON REQUEST***

ADULT PROGRAMS