ADULT TRAINING
I want you to leave a session with me feeling strong, energized and like you can tackle anything that comes your way. I'll guide you so you can improve overall fitness, quality of life and build self confidence.
SMALL GROUP IN-PERSON TRAINING
CONTACT ME FOR DETAILS
NOVEMBER 2021
WEDNESDAYS NOV. 3 - 10 - 17- 24
9:30 - 10:30
DECEMBER 2021
WEDNESDAYS DEC. 1 - 8 - 15
9:30 - 10:30
COST
$20/Class
30 MINUTE VIRTUAL MOBILITY CLASS (ZOOM)
TUESDAYS AT 9:30AM
NOV. 2 - 9 - 16 - 23 - 30
DEC. 7 - 14 - 21
COST
$15/CLASS
$50 / 4 CLASS PASS
***PERSONAL TRAINING AVAILABLE UPON REQUEST***