ADULT TRAINING

I want you to leave a session with me feeling strong, energized and like you can tackle anything that comes your way. I'll guide you so you can improve overall fitness, quality of life and build self confidence.

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SMALL GROUP IN-PERSON TRAINING

CONTACT ME FOR DETAILS

 

 

NOVEMBER 2021 

WEDNESDAYS  NOV. 3 - 10 - 17- 24

9:30 - 10:30

DECEMBER 2021 

WEDNESDAYS  DEC. 1 - 8 - 15

9:30 - 10:30

COST

$20/Class

30 MINUTE VIRTUAL MOBILITY CLASS (ZOOM)

TUESDAYS AT 9:30AM

NOV. 2 - 9 - 16 - 23 - 30

DEC. 7 - 14 - 21 

COST

$15/CLASS

$50 / 4 CLASS PASS

***PERSONAL TRAINING AVAILABLE UPON REQUEST***

ADULT PROGRAMS

 

PLEASE REGISTER WITH COACH AIMEE DIRECTLY

AIMEE@COACH-AIMEE.COM