ADULT TRAINING
I want you to leave a session with me feeling strong, energized and like you can tackle anything that comes your way. I'll guide you so you can improve overall fitness, quality of life and build self confidence.
JULY 2021 - VIRTUAL
MOBILITY FLOW - 30 MINUTE CLASSES VIA ZOOM
WEDNESDAY 9:30am
JULY 7 - 21 - 28
FRIDAY 9:30am
JULY 9 - 23 - 30
COST:
$50 /4 Class Pass
$15/Class
JULY 2021 - OUTDOOR
ADULT OUTDOOR GROUP TRAINING (45 min)
TUESDAY 9:30am
JULY 6 - 20 - 27
Cost: $20/class
THURSDAY 9:30am
JULY 8 - 22 - 29
Cost: $20/class
***TEENS ARE WELCOME***
***PERSONAL TRAINING AVAILABLE UPON REQUEST***