Adult Training

I want you to leave a session with me feeling strong, energized and like you can tackle anything that comes your way. I'll guide you so you can improve overall fitness, quality of life and build self confidence.

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MARCH 2021

VIRTUAL 30 MINUTE CLASSES VIA ZOOM

9:30AM MONDAYS - STRENGTH TRAINING

5:30PM WEDNESDAYS - STRENGTH TRAINING

9:30AM FRIDAYS - MOBILITY FLOW

10:00AM SUNDAYS - MOBILITY FLOW

COST:

$100/Month (unlimited)

$50 /4 Class Pass

$15/Class

***PERSONAL TRAINING AVAILABLE UPON REQUEST***

ADULT TRAINING

ADULT PROGRAMS