PROGRAMS
CROSSFIT KIDS/TEENS
LOCATION:
CROSSFIT COLOSSEUM
222 Islington Ave.
SEPTEMBER / OCTOBER 2023 (60 min. classes)
MONDAYS SEPT 11 - 18 - 25 / OCT 2 - 16 - 23 - 30
6pm - Teens 13 and up
Cost: $140 (7 classes)
Drop in: $25 (if space allows)
WEDNESDAYS SEPT 13 - 20 - 27 / OCT 4 - 11 - 18 - 25
5pm - Ages 8 - 13
6pm - Teens 13 and up
Cost: $140 (7 classes)
Drop in: $25 (if space allows)
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SATURDAYS SEPT 16-23-30 / OCT 14-21-28
An introduction to specialized equipment - odd objects like stones, tires and sleds are great for functional fitness. Add some variety and fun to your strength program.
1pm - Strongman for Teens 13 and up
Cost: $120 (6 classes)
Drop in: $25 (if space allows)
NOVEMBER / DECEMBER 2023 (60 min. classes)
MONDAYS - DATES TBD
5pm - Ages 8-13
6pm - Teens 13 and up (intermediate)
Cost:
WEDNESDAYS - DATES TBD
5pm - Ages 8 - 13
6pm - Teens 13 and up (advanced)
Cost:
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PLEASE REGISTER AND SUBMIT PAYMENT (ETRANSFER) WITH COACH AIMEE DIRECTLY BY EMAIL​
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